3 Absolute Musts for Every Basketball Workout (Hardly Anyone Does Them)

I’ve got a couple of big problems… a). I’ve got a big problem with players that say they want to great basketball players, but don’t properly put the work in to make it a reality. b). I’ve got a big problem with coaches that don’t teach their players how to work out properly on their […]

The Crunch Time King Workout by David Nurse

David Nurse is regarded as one of the top shooters in the world and top professional shooting and skills trainers for NBA players. He has helped develop some of the top shooters and players in the NBA and high level NCAA division 1 including Chris Lofton, Lee Humphrey, Aron Baynes, and Aaron Gordon to name a […]

Circuit Shooting Workout by Trainer Ryan Walker

This weeks shooting workout is from coach Ryan Walker. Ryan has trained and coach players that have competed at the high school, college, semi-pro, and professional levels. Workout Overview: He’s put together a circuit workout for us that consists on 10 different drills that are to be completed consecutively to make up one circuit. The […]

LeBron James Shooting Workout – Includes Video

Workout Overview: A few days ago LeBron James released a full hour personal workout video titled LeBronTime. It’s not every day we get such an insight into the workouts of one of the all-time greatest players so I encourage you to sit down when you have an hour spare and watch the whole thing. In the […]

200 Made Shots – Shooting Workout

Workout Overview: This workout is strictly a shooting workout. It doesn’t incorporate much conditioning, but you do still want to shoot everything at game speed. It can be done with a rebounder but one is definitely not required. The 200 made shots workout is quick and easy for days when you don’t have much time to […]