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Speed Shooting – Shooting Drill

How the Drill Works:

Three groups line up along the baseline. The first player in the group sprints the floor with the ball, pulls up for a shot, rebounds, then sprints back down the other end and shoots, rebounds, and passes to the next player in line.

Purpose:

This drills makes sure the players are fatigued when shooting the basketball and works on players learning to decelerate and be on balance when shooting the ball.

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