The Crunch Time King Workout by David Nurse

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David Nurse is regarded as one of the top shooters in the world and top professional shooting and skills trainers for NBA players. He has helped develop some of the top shooters and players in the NBA and high level NCAA division 1 including Chris Lofton, Lee Humphrey, Aron Baynes, and Aaron Gordon to name a […]

Circuit Shooting Workout by Trainer Ryan Walker

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This weeks shooting workout is from coach Ryan Walker. Ryan has trained and coach players that have competed at the high school, college, semi-pro, and professional levels. Workout Overview: He’s put together a circuit workout for us that consists on 10 different drills that are to be completed consecutively to make up one circuit. The […]

Shooting Workout from Elite Skills Trainer Jeremy Russotti

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This week we’re lucky enough to receive a shooting workout from elite skills trainer Jeremy Russotti. Jeremy has trained some big names in basketball including Jeremy Lin, recently drafted Shabazz Muhammad, and current NBA D-League star Josh Akognon. Workout Overview: This is a workout Jeremy gave Josh Akognon when he was younger and training by […]

Post Player Shooting Workout – 355 Made Shots

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Workout Overview: This workout is tailored for big players that need to work on their post game. It incorporates different moves off both blocks and both elbows as well as some outside shooting. Approximate Duration: 45 minutes. Post Player Shooting Workout: 1. Mikan Layups – 20 makes. 2. Reverse Mikan Layups – 20 makes. 3. Form Shooting: […]