Steve Nash 20 Minute Shooting Workout – Includes Video


Workout Overview: There will be no chart to accompany this workout. The reason being is that in 20 minutes you won’t have time to chart your makes. The focus is on an intense, non-stop 20 minute shooting workout. This workout is fantastic for all guards who are time poor. Want to get in a workout […]

The Crunch Time King Workout by David Nurse

David Nurse Featured

David Nurse is regarded as one of the top shooters in the world and top professional shooting and skills trainers for NBA players. He has helped develop some of the top shooters and players in the NBA and high level NCAA division 1 including Chris Lofton, Lee Humphrey, Aron Baynes, and Aaron Gordon to name a […]

Circuit Shooting Workout by Trainer Ryan Walker


This weeks shooting workout is from coach Ryan Walker. Ryan has trained and coach players that have competed at the high school, college, semi-pro, and professional levels. Workout Overview: He’s put together a circuit workout for us that consists on 10 different drills that are to be completed consecutively to make up one circuit. The […]

Shooting Workout from Elite Skills Trainer Jeremy Russotti


This week we’re lucky enough to receive a shooting workout from elite skills trainer Jeremy Russotti. Jeremy has trained some big names in basketball including Jeremy Lin, recently drafted Shabazz Muhammad, and current NBA D-League star Josh Akognon. Workout Overview: This is a workout Jeremy gave Josh Akognon when he was younger and training by […]

Post Player Shooting Workout – 355 Made Shots

Post Player Workout - Featured

Workout Overview: This workout is tailored for big players that need to work on their post game. It incorporates different moves off both blocks and both elbows as well as some outside shooting. Approximate Duration: 45 minutes. Post Player Shooting Workout: 1. Mikan Layups – 20 makes. 2. Reverse Mikan Layups – 20 makes. 3. Form Shooting: […]

LeBron James Shooting Workout – Includes Video

LeBron James Shooting Workout

Workout Overview: A few days ago LeBron James released a full hour personal workout video titled LeBronTime. It’s not every day we get such an insight into the workouts of one of the all-time greatest players so I encourage you to sit down when you have an hour spare and watch the whole thing. In the […]

200 Made Shots – Shooting Workout

200 Made Shots Workout

Workout Overview: This workout is strictly a shooting workout. It doesn’t incorporate much conditioning, but you do still want to shoot everything at game speed. It can be done with a rebounder but one is definitely not required. The 200 made shots workout is quick and easy for days when you don’t have much time to […]