The hook shot is said to have originated in the 1930’s when a Lithuanian player used it for the first time, but many also give credit to a former Harlem Globetrotter for originating the move.
It has since become popularized by NBA legends like Kareem Abdul-Jabbar, Tim Duncan, Hakeem Olajuwon, and many more throughout the history of the game.
Regardless of its true origin story, the hook shot has been one of the most commonly used post moves in the game of basketball for decades, and will be an effective shot in years to come for players who do it correctly.
Continue readingPassing fundamentals are often neglected by basketball players and coaches alike.
While breaking down passing form may not be the most “fun” part of basketball, a great passing team is almost always a good team to play on and to coach.
One important pass that is often forgotten is the baseball pass.
Continue readingBasketball is a physically demanding sport.
While it doesn’t feature the pure violent contact that a sport such as football or ice hockey does, it’s a sport that can be tough on a player’s body.
In addition to there being physical contact between two players who are wearing no protective gear, basketball requires a lot of running, jumping, and many quick changes-of-direction.
That’s probably why some of the most common basketball injuries occur to a player’s lower body.
Continue readingOur hearts and prayers go out to anyone who has been affected by COVID-19.
While we still have a ways to go, I can’t help but be encouraged by how we have come together as one to defeat this virus.
To see some of the selfless acts individuals and corporations are doing during this extremely difficult time has been heartwarming to say the least.
Continue readingThere aren’t many effective low post players in today’s game. Players who you can throw the ball to down low and know they’re going to make a move or two and get a quality shot for themselves or a teammate. It’s a rare skill. And here’s one of the main reasons why posting up has become a uncommon […]
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