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Category Archives for "Training"

How to Develop a High Basketball IQ (and 14 Examples)

A high basketball IQ is the most important trait a player can possess.

Like a Grandmaster in chess, it’s the players who are able to think 3 or 4 moves ahead of the other players on the floor who excel and separate themselves from the competition.

Which is why improving basketball intelligence is a requirement for any player who has intentions of stepping on the floor to compete in the best leagues around the world.

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How to Dribble a Basketball (7-Step Guide + Drills)

Learning how to dribble a basketball is usually the very first skill a player will learn.

It’s easy enough to bounce the ball up and down while standing still…

But when a player’s trying to figure out how to:

• Keep their head up to see teammates.
• Move around the court.
• Protect the ball from the defense.

Then learning how to dribble a basketball can be intimidating.

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How to Shoot 85.2% From the Free Throw Line in Basketball

I have a friend named Cody…

Cody wasn’t the best overall basketball player you’ve ever seen, but to this day, he’s still one of the best shooters I’ve ever seen in my life.

He had picture perfect technique, got off his shot in a split second, and could knock them down from anywhere on the court.

To help you improve your free throw percentage, I asked Cody to share the secrets that led him to his 85.2% free throw percentage.

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