Triangle and 2 Defense – Complete Coaching Guide

If you’re coaching against a team where two players do most of the scoring, it might be the perfect opportunity to implement the triangle and 2 defense.

The triangle and 2 defense is a “junk defense” that can give your team a unique option to stop an offense that revolves mostly around only two players.

Note: A ‘junk defense’ is a defense that combines man-to-man and zone principles together.

Continue reading